Join Kristina and myself for a Sunday morning of breath work and restorative yoga followed by my signature sound bath in her lovely studio at Soo Yoga Fitness and Wellbeing family centre, Northampton.

Booking is via www.sooyoga.com/booking

The price for this session is £40 and includes a free hot or cold drink at the Soogreens cafe.

All props are provided but you are most welcome to bring your own pillows, blankets and eye mask if you have one.