Join me at my first sound session in the beautiful studio at The Well Retreat, Brackley.
Embrace the summer evening with some relaxation and rejuvenation with my enchanting sunday sound bath session.
I’ll guide you through a short visualisation, before taking you through a deeply-immersive journey. It’s a full body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to nurture mind and body.
Spaces cost £20 bookable via The Well Retreat website, just look for Events and then Relaxation to find the link.
Please wear something comfortable and feel free to bring your own blanket, pillow or optional eye mask. Your body temperature will drop as you relax during the sound bath, so warm, soft and cozy attire is a must.